Self Healing Techniques - Introduction to Free mE Emotional Freedom Technique

Full Training on Self Healing Techniques including Introduction and Demonstration of Free mE EFT

This training was conducted inside the Spiritual Women Leaders Community within Facebook where we focus on Business Success, Mindset and Healing Techniques! Join us here if you identify yourself as a woman!

 If you are  you struggling from?

• chronic pain
• anxiety and depression
• post-traumatic stress disorder
• fear of public speaking and other forms of social anxieties/fear including fear of water
• short-term or chronic stress
• muscular tension and joint pain
• fatigue and boosting energy levels
• tension headaches
• food cravings and emotional eating
• emotional problems tied to low self-esteem
• difficulties with athletic performance, focus and coordination
• trouble sleeping

Emotional Freedom Technique (aka Tapping) may be helpful for you!

• Emotional freedom technique (aka Tapping) is a self-help technique that involves tapping near the end points of “energy meridians” located around the body. The tapping process is done in order to reduce physical tension and promote a deeper mind-body connection.
• This technique goes by a few different names, including emotional freedom technique, EFT tapping therapy or simply tapping
• Tapping is a powerful stress relief technique. Tapping is based on the combined principles of ancient Chinese acupressure and modern psychology.
• Studies have shown that Tapping decreases cortisol (often called the stress hormone) in your body.
• Tapping is proven to reduce stress, lower cortisol, improve sleep, reduce anxiety, relieve pain, increase productivity.
• It can be used to manage both psychological problems and physical pain. 
• An amazing modality for you to add to your Healing & Coaching Practice 

To get certified as a Free mE EFT Practitioner, click here - Free me EFT Practitioner Certification

To experience an EFT session with Ajitha, click here - Half Hour session with Ajitha